Hannah Bohart Coaching
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Hannah Bohart Coaching
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Hannah BohartOctober 31, 2017
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Hannah BohartOctober 31, 2017

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It can feel like an amazing, powerful gift to yourself to just do the thing, or at least one of the things, that you’ve been putting off. - It can also feel like a relief- mentally and emotionally - like a weight that you didn’t realize
Transitions can be hard, wonderful, necessary, stressful and exciting! They require some level of comfort with change, and the flexibility and curiosity to move through the “in-between” place - when you’ve begun to shift something
Curiosity is an important tool that I use in coaching and in my life. - When we get curious about an issue, a person or even our own thoughts, doors open that we didn’t realize were there. - Curiosity creates a path for empathy to enter - it is
Wouldn’t it be nice if someone could tell you what to do next? If they could give you a formula to figure out the next steps that would create the most joy, success and fulfilment in your life? - Well, I hate to break it to you, but no one is m
I hired my first coach when I had been at a crossroads in my life for several years, and I was feeling stuck. - I was going around and around in my mind with the same thoughts and ideas, but was overwhelmed and afraid to take action. - I knew I want
Do you notice that you say things like “Who am I to do that”, or “I don’t have enough experience”, or “I’m just not the type of person who…”, or “It’s selfish of me to want more in my
A lot of us, myself included, are good at & used to showing up for our friends, families, co-workers and our businesses. We often put all of these people and obligations first, bumping our own needs to the bottom of the list. It becomes a habit
We talk a lot about “being stuck” in our lives, careers and even relationships - but what is the feeling that comes with it? Identifying how that “stuck” feeling shows up for you in different situations can help you realize w